![]() When the toes bend upwards, this activates the arch of the foot which helps provide protection and support to the vital structures of the feet. ![]() Normally when you walk, your toes are supposed to bend upwards. The problem with regular flip flops with a loose strap is that the toes claw down in an attempt to keep the flip flops on the feet. Both podiatrists and customers alike, absolutely love this feature as it allows them to walk with a normal walking motion, often over impressive distances in comfort, and without issue! The good news is, while a tight strap is essential for normal foot function, if the strap is too tight it is very easy to instantly fix this by stretching the strap and toe pole to reach your desired level of tightness. Please see the image below of normal overhang.Īrchies Flip Flops have been designed with a tighter strap compared to normal flip flops. We find that most people, even those with wider feet can fit into the flip flops without issue, once they adjust the straps to suit their foot. The reason for this, is so the foot is held securely in the flip flop and the orthotic sits in the correct position under the foot. Our flip flops have been designed to be slightly narrower fitting than regular flip flops. Please see the image below of too much overhang: To see how to correctly measure your foot length please click here Please see the image below of acceptable overhang: Again, the most important thing is that the flip flop is comfortable and the orthotic sits in the correct position on the foot. Of course, if your heel is completely over the edge of the heel cup and squashing down on the rim of the flip flop, then that is different, however, some heel overhang is ok. ![]() It is important to note, that it is not a concern if some of the back edge of the heel hangs over the edge of the flip flop (as per the below image). The reason we encourage you to wear your Archies nice and snug is so the orthotic sits in the correct position under the foot. Before ordering we recommend you check out o ur size guide. “Additionally, look for a midsole that is thick to assist with shock absorption.In terms of length, the flip flops were designed with a reasonably ‘snug / tight’ fit in mind. “A deep heel cup will increase the stability among other things,” Sayed explains. Most rubber soles are also waterproof, meaning you don’t have to worry about slipping and sliding. Flip-flops with rubber soles support and comfort your feet, allowing you to walk on all surfaces without stumbling around. Your flip-flops should not only withstand normal wear and tear, but they should also have a strong sole that keeps you from tripping, falling, and twisting your ankle, says Tulpule. A contoured footbed is also more comfortable, because they consistently support your foot alignment while also helping to prevent painful injuries like shin splints and collapsed arches.Ī sandal’s sturdiness matters too. This type of footbed is often made of cork or natural latex and provides even distribution of your weight across the shoe. Contoured footbeds are ideal because the molding tends to fit feet better. The footbed shape should follow your natural foot shape, Andersen says. “It should just immediately feel comfortable-like a perfect match,” Tulpule explains. Most people have a normal-to-flat arch, says Tulpule, adding that you can tell if a flip-flop matches your arch by simply trying them on. “You want a flip-flop that supports your arch type,” explains Saylee Tulpule, D.P.M., a podiatrist at the Foot and Ankle Specialists of the Mid-Atlantic in Washington, D.C. If you have a flat arch, you need flip-flops with a lower arch. Think of it this way: If you have a high arch, you need flip-flops with a similar high arch. Here are three other tips to keep in mind while shopping: Choose a pair that matches your foot arch.įlip-flops feel different for each person, mainly due to your foot arch. In other words, if the flip-flops can easily break, they can easily damage your feet. For one, your flip-flops should never be paper-thin (unless you’re wearing them exclusively as shower shoes at the gym). However, there are sandal features that you should keep in mind to make that possible. Yes, you can rock flip-flops (cute ones, too!) without your feet having to pay the price. How to find the best flip-flops with arch support
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